I'm very much positive now that I have gained weight and it's driving me insane that I can't help it. But who can help this?
... and this?
and a lot more others????
I nibble bunch of snacks more than I do the regular meal in a day. God, help me! I know I don't do the ideal way of eating but boy sitting in front of the computer all day long can be so boring especially during the night when you still wanted to do something but can't help your eyes from falling to sleep... chips, nuts or cookies are always on the rescue.
I usually don't care but not until lately when I came to the point that I find it so hard to wake up and rose from bed in the morning. Shortly after I have taken a not so heavy breakfast this morning, I felt like wanting to go back to bed again. Waaaaaaaaa!!! This is no longer okay. God, I'd better start taking it slow. I really need some help!